Gary Stearns 20:05 row
4,054
Meters
20:05.6
Time
2:28.6
Pace
219
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 109 |
February 19, 2022 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 4,054 | 2:28.6 | 106 | 666 | 23 | 133 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 24 | 131 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 24 | 131 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 | 132 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 24 | 136 |
| 20:05.6 | 15 | 3:06.6 | 54 | 485 | 136 |
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Workout Graph
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