Gary Stearns 20:06 row
4,116
Meters
20:06.5
Time
2:26.5
Pace
226
Calories
136
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 107 |
February 28, 2022 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,116 | 2:26.5 | 111 | 682 | 24 | 136 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 25 | 133 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 24 | 135 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 24 | 135 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 25 | 139 |
| 20:06.5 | 19 | 2:51.0 | 70 | 540 | 9 | 139 |
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Workout Graph
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