Gary Stearns 20:05 row
4,068
Meters
20:05.6
Time
2:28.1
Pace
222
Calories
122
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 107 |
March 01, 2022 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 4,068 | 2:28.1 | 108 | 670 | 24 | 122 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 25 | 125 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 | 123 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 25 | 129 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 25 | 126 |
| 20:05.6 | 16 | 2:55.0 | 65 | 524 | 110 |
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Workout Graph
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