Gary Stearns 20:07 row
4,035
Meters
20:07.9
Time
2:29.6
Pace
219
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 106 |
March 02, 2022 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.9 | 4,035 | 2:29.6 | 104 | 659 | 24 | 125 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 25 | 124 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 24 | 121 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 24 | 124 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 25 | 128 |
| 20:07.9 | 23 | 2:51.7 | 69 | 537 | 8 | 128 |
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Workout Graph
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