Gary Stearns 20:07 row
4,147
Meters
20:07.8
Time
2:25.6
Pace
230
Calories
131
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 107 |
March 07, 2022 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.8 | 4,147 | 2:25.6 | 113 | 690 | 24 | 131 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 25 | 128 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 | 130 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 25 | 131 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 25 | 134 |
| 20:07.8 | 24 | 2:42.5 | 82 | 580 | 8 | 135 |
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Workout Graph
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