Gary Stearns 20:06 row
4,040
Meters
20:06.4
Time
2:29.3
Pace
219
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 107 |
March 08, 2022 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,040 | 2:29.3 | 105 | 661 | 24 | 131 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 25 | 126 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 25 | 131 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 25 | 129 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 25 | 135 |
| 20:06.4 | 19 | 2:48.4 | 73 | 552 | 9 | 136 |
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Workout Graph
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