Gary Stearns 22:06 row
4,550
Meters
22:06.3
Time
2:25.7
Pace
252
Calories
131
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 554 |
| Drag Factor | 107 |
March 11, 2022 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:06.3 | 4,550 | 2:25.7 | 113 | 689 | 252 | 25 | 131 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 26 | 121 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 25 | 133 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 25 | 134 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 25 | 132 |
| 22:06.3 | 432 | 2:26.1 | 112 | 685 | 24 | 24 | 136 |
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Workout Graph
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