Gary Stearns 22:05 row
4,545
Meters
22:05.1
Time
2:25.7
Pace
252
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 535 |
| Drag Factor | 107 |
March 12, 2022 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.1 | 4,545 | 2:25.7 | 113 | 688 | 24 | 126 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 25 | 108 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 25 | 127 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 24 | 130 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 24 | 135 |
| 22:05.1 | 430 | 2:25.4 | 114 | 691 | 23 | 134 |
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Workout Graph
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