Gary Stearns 22:07 row
4,532
Meters
22:07.9
Time
2:26.5
Pace
251
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
| Drag Factor | 107 |
March 15, 2022 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.9 | 4,532 | 2:26.5 | 111 | 683 | 24 | 131 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 25 | 125 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 | 128 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 24 | 131 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 25 | 134 |
| 22:07.9 | 436 | 2:26.6 | 111 | 681 | 24 | 137 |
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Workout Graph
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