Gary Stearns 22:06 row
4,524
Meters
22:06.6
Time
2:26.6
Pace
249
Calories
130
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 560 |
| Drag Factor | 104 |
March 23, 2022 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.6 | 4,524 | 2:26.6 | 111 | 682 | 25 | 130 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 26 | 123 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 26 | 126 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 | 131 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 25 | 133 |
| 22:06.6 | 445 | 2:22.2 | 122 | 718 | 26 | 137 |
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Workout Graph
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