Gary Stearns 22:05 row
4,527
Meters
22:05.7
Time
2:26.4
Pace
250
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 554 |
| Drag Factor | 105 |
March 25, 2022 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.7 | 4,527 | 2:26.4 | 111 | 683 | 25 | 132 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 26 | 127 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 | 132 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 | 130 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 25 | 136 |
| 22:05.7 | 426 | 2:27.5 | 109 | 675 | 24 | 137 |
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Workout Graph
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