Gary Stearns 22:04 row
4,455
Meters
22:04.4
Time
2:28.6
Pace
243
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 542 |
| Drag Factor | 107 |
March 28, 2022 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.4 | 4,455 | 2:28.6 | 107 | 666 | 24 | 130 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 26 | 125 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 24 | 129 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 24 | 130 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 | 134 |
| 22:04.4 | 419 | 2:28.4 | 107 | 668 | 24 | 134 |
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Workout Graph
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