Gary Stearns 22:05 row
4,539
Meters
22:05.5
Time
2:26.0
Pace
251
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
| Drag Factor | 106 |
April 02, 2022 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.5 | 4,539 | 2:26.0 | 112 | 686 | 25 | 131 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 | 126 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 | 130 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 25 | 132 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 25 | 133 |
| 22:05.5 | 423 | 2:28.3 | 107 | 668 | 24 | 134 |
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Workout Graph
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