Gary Stearns 20:07 row
4,036
Meters
20:07.1
Time
2:29.5
Pace
220
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 105 |
April 06, 2022 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.1 | 4,036 | 2:29.5 | 105 | 660 | 24 | 127 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 25 | 121 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 25 | 124 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 25 | 126 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 25 | 132 |
| 20:07.1 | 21 | 2:49.0 | 72 | 549 | 8 | 132 |
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Workout Graph
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