Gary Stearns 20:06 row
4,168
Meters
20:06.2
Time
2:24.6
Pace
230
Calories
126
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 105 |
April 08, 2022 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,168 | 2:24.6 | 116 | 697 | 24 | 126 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 25 | 115 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 24 | 124 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 24 | 128 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 25 | 133 |
| 20:06.2 | 19 | 2:43.1 | 81 | 577 | 10 | 134 |
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Workout Graph
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