Gary Stearns 20:06 row
4,118
Meters
20:06.8
Time
2:26.5
Pace
227
Calories
130
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 105 |
April 10, 2022 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.8 | 4,118 | 2:26.5 | 111 | 682 | 25 | 130 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 | 130 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 25 | 130 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 25 | 133 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 25 | 129 |
| 20:06.8 | 21 | 2:41.9 | 82 | 583 | 9 | 132 |
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Workout Graph
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