Gary Stearns 20:07 row
4,075
Meters
20:07.1
Time
2:28.1
Pace
223
Calories
127
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 106 |
April 11, 2022 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.1 | 4,075 | 2:28.1 | 108 | 670 | 24 | 127 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 25 | 125 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 | 129 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 25 | 129 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 | 129 |
| 20:07.1 | 21 | 2:49.0 | 72 | 549 | 8 | 127 |
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Workout Graph
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