Gary Stearns 20:06 row
4,054
Meters
20:06.7
Time
2:28.8
Pace
221
Calories
130
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 107 |
April 17, 2022 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 4,054 | 2:28.8 | 106 | 665 | 24 | 130 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 26 | 122 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 24 | 128 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 24 | 130 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 24 | 136 |
| 20:06.7 | 20 | 2:47.5 | 74 | 556 | 9 | 136 |
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Workout Graph
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