Gary Stearns 20:11 row
4,017
Meters
20:11.7
Time
2:30.8
Pace
217
Calories
137
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 107 |
April 19, 2022 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.7 | 4,017 | 2:30.8 | 102 | 651 | 22 | 137 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 | 135 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 23 | 134 |
| 15:00.0 | 979 | 2:33.2 | 97 | 634 | 22 | 136 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 23 | 139 |
| 20:11.7 | 42 | 2:19.2 | 130 | 745 | 15 | 141 |
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Workout Graph
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