Gary Stearns 20:07 row
4,125
Meters
20:07.4
Time
2:26.3
Pace
228
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 105 |
April 24, 2022 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.4 | 4,125 | 2:26.3 | 112 | 684 | 24 | 128 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 24 | 123 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 25 | 125 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 | 130 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 25 | 133 |
| 20:07.4 | 23 | 2:40.8 | 84 | 589 | 8 | 133 |
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Workout Graph
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