Gary Stearns 20:06 row
4,026
Meters
20:06.7
Time
2:29.8
Pace
218
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 106 |
April 28, 2022 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 4,026 | 2:29.8 | 104 | 657 | 24 | 123 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 25 | 119 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 25 | 120 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 24 | 124 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 24 | 126 |
| 20:06.7 | 21 | 2:39.5 | 86 | 596 | 9 | 127 |
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Workout Graph
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