Gary Stearns 20:08 row
4,065
Meters
20:08.1
Time
2:28.5
Pace
222
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 104 |
April 30, 2022 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.1 | 4,065 | 2:28.5 | 107 | 667 | 24 | 128 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 25 | 119 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 24 | 122 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 25 | 132 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 | 136 |
| 20:08.1 | 25 | 2:42.0 | 82 | 583 | 7 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.