Gary Stearns 20:07 row
4,096
Meters
20:07.9
Time
2:27.4
Pace
225
Calories
128
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 105 |
May 05, 2022 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.9 | 4,096 | 2:27.4 | 109 | 675 | 24 | 128 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 25 | 121 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 25 | 130 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 25 | 127 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 | 133 |
| 20:07.9 | 24 | 2:44.5 | 79 | 570 | 8 | 133 |
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Workout Graph
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