Gary Stearns 20:07 row
4,101
Meters
20:07.3
Time
2:27.1
Pace
225
Calories
128
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 105 |
May 06, 2022 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.3 | 4,101 | 2:27.1 | 110 | 677 | 24 | 128 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 25 | 125 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 24 | 129 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 25 | 127 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 | 130 |
| 20:07.3 | 22 | 2:45.9 | 77 | 563 | 8 | 130 |
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Workout Graph
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