Gary Stearns 20:08 row
4,185
Meters
20:08.4
Time
2:24.3
Pace
233
Calories
129
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 104 |
May 15, 2022 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.4 | 4,185 | 2:24.3 | 116 | 700 | 24 | 129 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 25 | 126 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 25 | 129 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 25 | 132 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 25 | 131 |
| 20:08.4 | 26 | 2:41.5 | 83 | 585 | 14 | 130 |
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Workout Graph
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