Gary Stearns 20:07 row
4,084
Meters
20:07.1
Time
2:27.7
Pace
224
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 102 |
May 19, 2022 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.1 | 4,084 | 2:27.7 | 108 | 673 | 24 | 133 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 25 | 129 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 25 | 131 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 | 134 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 25 | 136 |
| 20:07.1 | 21 | 2:49.0 | 72 | 549 | 8 | 136 |
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Workout Graph
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