Gary Stearns 20:08 row
4,147
Meters
20:08.6
Time
2:25.7
Pace
229
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 104 |
May 27, 2022 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.6 | 4,147 | 2:25.7 | 113 | 689 | 24 | 132 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 25 | 128 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 25 | 134 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 24 | 131 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 25 | 134 |
| 20:08.6 | 26 | 2:45.3 | 77 | 566 | 14 | 134 |
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Workout Graph
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