Gary Stearns 20:06 row
4,079
Meters
20:06.8
Time
2:27.9
Pace
224
Calories
131
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 104 |
May 30, 2022 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.8 | 4,079 | 2:27.9 | 108 | 672 | 24 | 131 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 24 | 127 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 24 | 130 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 25 | 134 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 25 | 132 |
| 20:06.8 | 20 | 2:50.0 | 71 | 545 | 9 | 132 |
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Workout Graph
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