Gary Stearns 20:07 row
4,050
Meters
20:07.1
Time
2:29.0
Pace
221
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 104 |
June 05, 2022 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.1 | 4,050 | 2:29.0 | 106 | 663 | 24 | 134 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 25 | 130 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 | 132 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 25 | 135 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 25 | 137 |
| 20:07.1 | 21 | 2:49.0 | 72 | 549 | 9 | 139 |
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Workout Graph
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