Gary Stearns 20:08 row
4,061
Meters
20:08.9
Time
2:28.8
Pace
221
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 104 |
June 12, 2022 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.9 | 4,061 | 2:28.8 | 106 | 665 | 24 | 132 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 26 | 127 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 | 131 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 25 | 136 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 24 | 135 |
| 20:08.9 | 27 | 2:44.8 | 78 | 569 | 14 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.