Gary Stearns 20:08 row
4,064
Meters
20:08.3
Time
2:28.6
Pace
221
Calories
132
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 104 |
June 20, 2022 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.3 | 4,064 | 2:28.6 | 107 | 666 | 24 | 132 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 25 | 119 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 24 | 135 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 24 | 135 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 25 | 136 |
| 20:08.3 | 25 | 2:46.0 | 77 | 563 | 7 | 136 |
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Workout Graph
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