Gary Stearns 20:07 row
4,022
Meters
20:07.5
Time
2:30.1
Pace
217
Calories
134
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 104 |
June 22, 2022 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.5 | 4,022 | 2:30.1 | 103 | 656 | 24 | 134 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 25 | 130 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 24 | 135 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 24 | 136 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 24 | 135 |
| 20:07.5 | 24 | 2:36.2 | 92 | 615 | 8 | 137 |
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Workout Graph
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