Gary Stearns 20:17 row
4,020
Meters
20:17.5
Time
2:31.4
Pace
216
Calories
127
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 104 |
June 29, 2022 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.5 | 4,020 | 2:31.4 | 101 | 646 | 24 | 127 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 25 | 121 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 25 | 125 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 25 | 128 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 25 | 132 |
| 20:17.5 | 56 | 2:36.2 | 92 | 615 | 17 | 131 |
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Workout Graph
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