Gary Stearns 20:07 row
4,081
Meters
20:07.8
Time
2:27.9
Pace
224
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 104 |
July 01, 2022 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.8 | 4,081 | 2:27.9 | 108 | 671 | 24 | 128 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 25 | 122 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 25 | 126 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 | 128 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 25 | 133 |
| 20:07.8 | 23 | 2:49.5 | 72 | 547 | 8 | 133 |
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Workout Graph
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