Gary Stearns 20:08 row
4,047
Meters
20:08.3
Time
2:29.2
Pace
221
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 104 |
July 14, 2022 18:06:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.3 | 4,047 | 2:29.2 | 105 | 662 | 24 | 128 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 25 | 122 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 25 | 128 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 24 | 131 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 24 | 132 |
| 20:08.3 | 25 | 2:46.0 | 77 | 563 | 7 | 131 |
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Workout Graph
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