Gary Stearns 20:08 row
4,031
Meters
20:08.7
Time
2:29.9
Pace
219
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 105 |
November 06, 2022 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.7 | 4,031 | 2:29.9 | 104 | 657 | 25 | 134 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 26 | 130 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 25 | 133 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 25 | 136 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 25 | 136 |
| 20:08.7 | 26 | 2:47.3 | 75 | 557 | 14 | 136 |
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Workout Graph
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