Gary Stearns 20:07 row
3,938
Meters
20:07.4
Time
2:33.3
Pace
211
Calories
134
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 108 |
January 02, 2023 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.4 | 3,938 | 2:33.3 | 97 | 634 | 25 | 134 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 26 | 128 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 25 | 128 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 25 | 136 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 25 | 139 |
| 20:07.4 | 21 | 2:56.1 | 64 | 520 | 8 | 139 |
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Workout Graph
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