Gary Stearns 20:08 row
3,901
Meters
20:08.5
Time
2:34.8
Pace
207
Calories
128
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 108 |
February 24, 2023 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.5 | 3,901 | 2:34.8 | 94 | 624 | 25 | 128 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 26 | 124 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 25 | 124 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 25 | 128 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 26 | 132 |
| 20:08.5 | 25 | 2:50.0 | 71 | 545 | 14 | 133 |
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Workout Graph
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