Gary Stearns 20:08 row
4,081
Meters
20:08.9
Time
2:28.1
Pace
222
Calories
135
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
March 04, 2023 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.9 | 4,081 | 2:28.1 | 108 | 670 | 25 | 135 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 26 | 130 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 26 | 136 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 25 | 135 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 25 | 139 |
| 20:08.9 | 27 | 2:44.8 | 78 | 569 | 13 | 138 |
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Workout Graph
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