Gary Stearns 20:07 row
4,058
Meters
20:07.2
Time
2:28.7
Pace
222
Calories
135
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
March 05, 2023 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.2 | 4,058 | 2:28.7 | 106 | 666 | 25 | 135 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 26 | 130 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 25 | 135 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 25 | 135 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 25 | 138 |
| 20:07.2 | 21 | 2:51.4 | 69 | 539 | 8 | 138 |
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Workout Graph
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