Gary Stearns 20:08 row
4,080
Meters
20:08.0
Time
2:28.0
Pace
223
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 504 |
March 07, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.0 | 4,080 | 2:28.0 | 108 | 671 | 24 | 138 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 25 | 134 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 25 | 139 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 25 | 135 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 25 | 141 |
| 20:08.0 | 24 | 2:46.6 | 76 | 560 | 8 | 141 |
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Workout Graph
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