Gary Stearns 20:07 row
4,093
Meters
20:07.1
Time
2:27.4
Pace
224
Calories
138
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
March 10, 2023 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.1 | 4,093 | 2:27.4 | 109 | 675 | 24 | 138 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 25 | 136 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 24 | 135 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 25 | 140 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 24 | 140 |
| 20:07.1 | 21 | 2:49.0 | 72 | 549 | 8 | 140 |
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Workout Graph
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