Gary Stearns 20:07 row
4,166
Meters
20:07.8
Time
2:24.9
Pace
231
Calories
146
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
March 12, 2023 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.8 | 4,166 | 2:24.9 | 115 | 695 | 25 | 146 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 25 | 146 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 25 | 138 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 25 | 146 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 26 | 151 |
| 20:07.8 | 24 | 2:42.5 | 82 | 580 | 8 | 151 |
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Workout Graph
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