Gary Stearns 20:08 row
4,050
Meters
20:08.4
Time
2:29.1
Pace
220
Calories
137
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
March 14, 2023 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.4 | 4,050 | 2:29.1 | 105 | 662 | 25 | 137 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 26 | 131 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 25 | 133 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 25 | 134 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 25 | 144 |
| 20:08.4 | 26 | 2:41.5 | 83 | 585 | 14 | 145 |
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Workout Graph
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