Gary Stearns 20:07 row
4,033
Meters
20:07.7
Time
2:29.7
Pace
219
Calories
137
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
March 16, 2023 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.7 | 4,033 | 2:29.7 | 104 | 658 | 25 | 137 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 26 | 128 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 26 | 131 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 26 | 137 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 26 | 145 |
| 20:07.7 | 24 | 2:40.4 | 85 | 591 | 8 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.