Gary Stearns 20:11 row
4,018
Meters
20:11.3
Time
2:30.7
Pace
216
Calories
130
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
March 17, 2023 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.3 | 4,018 | 2:30.7 | 102 | 651 | 26 | 130 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 26 | 126 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 26 | 128 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 26 | 130 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 27 | 134 |
| 20:11.3 | 37 | 2:32.7 | 98 | 638 | 16 | 135 |
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Workout Graph
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