Gary Stearns 20:10 row
4,170
Meters
20:10.0
Time
2:25.0
Pace
230
Calories
131
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 108 |
March 19, 2023 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.0 | 4,170 | 2:25.0 | 115 | 694 | 26 | 131 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 27 | 125 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 | 131 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 | 133 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 27 | 134 |
| 20:10.0 | 31 | 2:41.2 | 83 | 587 | 12 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.