Gary Stearns 20:07 row
4,134
Meters
20:07.6
Time
2:26.0
Pace
228
Calories
137
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 105 |
March 22, 2023 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.6 | 4,134 | 2:26.0 | 112 | 686 | 25 | 137 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 26 | 130 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 26 | 136 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 | 140 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 | 141 |
| 20:07.6 | 23 | 2:45.2 | 78 | 567 | 8 | 139 |
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Workout Graph
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