Gary Stearns 20:08 row
4,162
Meters
20:08.8
Time
2:25.2
Pace
230
Calories
137
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 113 |
March 25, 2023 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.8 | 4,162 | 2:25.2 | 114 | 693 | 25 | 137 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 27 | 136 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 25 | 134 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 25 | 137 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 | 141 |
| 20:08.8 | 28 | 2:37.1 | 90 | 610 | 14 | 141 |
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Workout Graph
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