Gary Stearns 20:08 row
4,188
Meters
20:08.2
Time
2:24.2
Pace
233
Calories
137
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 115 |
March 27, 2023 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.2 | 4,188 | 2:24.2 | 117 | 701 | 25 | 137 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 | 131 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 26 | 136 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 25 | 140 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 25 | 141 |
| 20:08.2 | 25 | 2:44.0 | 79 | 573 | 7 | 139 |
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Workout Graph
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